Diet and Nutrition

Nutrition Coaching

Our registered dietitians and Nutrition Consultants are here for you every step of the way! After a complete lifestyle assessment, resting metabolic rate (RMR) our trained consultants set up your personalized goals and meal plans.

Several packages to choose from....
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Lifestyle Fitness Training

Lifestyle Package

Our lifestyle packages are the perfect fit for the individual who wants BOTH fitness and nutrition services as part of their program, as well as long term support. Our packages include 12 weeks of personal training, a complete nutrition assessment with meal plans and a grocery tour.
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Bootcamp Fitness

Bootcamp/Fitness

We offer customized bootcamp style programs for ALL levels of fitness, as well as group classes and registered programs for zumba, yogo, walking and pilates. Click here for our current schedule and then register online.

Beginners or hard core fitness enthusiasts, do you want a challenge.
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Latest News

November 27, 2009 - Casting call for X-Weighted:Families TV Show
Slice TV program X-Weighted: Families, an inspiring series of documentaries showcasing the triumph of losing weight by encouraging healthy lifestyles and hard work is trying to get the word out about casting calls for the upcoming 5th season, to be filmed in the Calgary area.
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November 10, 2009 - New Trainers and Article
Welcome to Kavan Allison and Christine Fletcher, 2 new trainers on our team and Lindy has been published in the November/December 2009 issue of Impact Magazine with an article: The Sunshine Vitamin

October 2009 - Registered Programs and Bootcamp
View our latest schedule for our registered programs and bootcamp fitness and then register for your program using our online shopping cart.

October 2009 - Adult Immunization PCH
Some info about immunization for H1N1 - Click here

July 2009 - Partnership with Preventous Collaborative Health
FitNut Consulting is pleased to announce our merge with Preventous Collaborative Health. Preventous is a world-class health clinic in Calgary with a multi disciplinary approach to your unique health needs. Our team consists of physicians, nurses, kinesiologists, dietitians, fitness consultants, psychologists, sport medicine experts, and travel medicine specialists.

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Personal TrainingFitness ProgramsNutrition Services

YOUR PERSONAL COACH
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All our services are available in-home or on-site at Preventous Collaborative Health Center.

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October 2009

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