FitNut Consulting - Our Health and Wellness Team
Lindy Kennedy, MSc, RD
Lindy is a Registered Dietitian with a Masters degree in Health Promotion, both from the University of Alberta. She started her career with the Edmonton YMCA as the Fitness Supervisor, and has taken several certifications to being a group fitness instructor and certified personal trainer. She has worked with various organizations, including Johnson and Johnson, The Calgary Winter Club, The Bow Valley Club, Preventous Collaborative Health, YMCA Edmonton and YMCA Calgary, to assist with health and wellness programming.
Lindy currently owns and operates FitNut Consulting, which focuses on individual, family, and group nutrition consulting and programming. Lindy has a unique and flexible approach to her practice, and creates nutrition plans that will fit into your lifestyle. She specializes in weight management, sport nutrition, chronic health conditions, and general health. Lindy provides individualized assessments and analysis, easy to understand results and interpretation, and timely follow ups to help you achieve your personal goals. With access to her customized online nutrition program, results become much easier to obtain in the comfort of your own home! Lindy also works as an instructor at SAIT Polytechnic in the Nutrition Diploma program, developing and presenting curriculum on various nutrition topics.
Lindy has been seen on Breakfast Television, Global Calgary, and Global National. She has written for IMPACT magazine, Chatelaine, Calgary New Home Living, and the Calgary Herald. She often designs and presents nutrition "Lunch and Learn" sessions for corporations and small groups within Calgary and is often seen presenting the nutrition series at the local Running Rooms within Calgary. Lindy maintains (in good standing) her memberships with the College of Dietitians of Alberta, Dietitians of Canada, Canadian Diabetes Association, American Dietetic Association, and the Sport Medicine Council of Alberta. Her community involvement also includes participating on the Board of Directors for the Calgary Immigrant Women’s Association (CIWA), as Secretary for the Board.
Aside from being a Registered Dietitian, Lindy is also mom to her three active children and understands the necessity for convenience and nutrition when meal planning! She looks forward to meeting with you on your health and wellness journey!
Click on the links at right for full bios and credentials for our team.
Contact: Lindy Kennedy, Lifestyle Director directly at 403-615-1682 or use our online email contact form
“The eating plan is going great. It is so easy to follow when I know what calories I should be taking in and what else (protein) I should be eating. I finally feel like I can eat good food and not restrict myself so much...
Did you know...
...that many private health insurance policies offer coverage for nutrition services from Registered Dietitians? Check with your employer to see if you're covered. If not, ask for it!
