Your Personal Health and Wellness Coaches / Trainers.

Lindy Kennedy / Sonja Franzmann / Keri Zoppi / Bethany Robertson / Sarah Matthews / Stefanie Copple / Katie Zimmerman / Carrie Conacher / Suzanne Martin

Please take a minute to get to know Stefanie Copple, one of our Health and Wellness Personnel.  We are proud of our qualified staff, and we look forward to assisting you with your healthy lifestyle.  You can contact Stefanie at 463-3078.

Stefanie Copple has worked in the field of clinical nutrition & diet therapy for over 6 years.    She holds a Bachelor of Science degree in clinical dietetics and nutrition from the University of Pittsburgh and is a Registered Dietitian with the College of Dietitians of Alberta and Dietitians of Canada. 

Stefanie believes in a counseling approach where diet and lifestyle are equally taken into consideration.  She will develop a nutrition plan which is tailored to meet your individual needs.  Stefanie focuses on providing practical advice and personalized education. 

For recreation, Stefanie enjoys playing tennis and golf and loves to dance.  She treasures her time with her husband and one-year-old son and values the balance she has with her life as a mom, wife and professional dietitian.  She looks forward to working side-by-side with her clients and helping them reach their goals and upmost potential!

Education
Bachelor of Science – Clinical Dietetics and Nutrition:  University of Pittsburgh
Clinical Nutrition Internship: University of Pittsburgh Medical Centre

Professional Affiliations
Registered Dietitian – College of Dietitians of Alberta
Dietitians of Canada
Focus Groups: Sports Nutrition; Diabetes, Obesity & Cardiology; Consulting Dietitians

Specialties
Diet Assessment                              Making Healthy Food Choices
Nutrition Labeling                                    Menu Planning
General Health & Wellness                   Family Nutrition
Heart Health                                         Weight Loss/Gain

I have actually lost 6 or 7 pounds in the last little while.  Although I am sure that I have lost more fat than that and gained lots of muscle.  I can't believe the different in my muscle.  The protein has really helped .  I'm not huge or anything, but there is a major difference.  I am loving it.  I have flexed my arms for a few people and they are always shocked!” - Christy S., Nutrition Client Edmonton, Alberta “The eating plan is going great. It is so easy to follow when I know what calories I should be taking in and what else (protein) I should be eating. I finally feel like I can eat good food and not restrict myself so much...