Kavan Allison
Kavan is from Moncton, New Brunswick. Graduating from Acadia University with a Bachelor of Kinesiology, his thirst for knowledge grew and he went on to become a CSEP – CPT (certified personal trainer). He moved to Calgary in 2003 and has been training people ever since. Since moving to Calgary, has been involved with flag/touch football as well as skeleton. He has found that training is of the utmost importance to compete at a higher level.
He has trained all walks of life, which includes general population to elite athletes, kids to older adults. One thing remains the same, the pursuit to achieve everyone’s individual needs and goals.
He is very passionate about getting people healthy and for others, getting them to that next level. He has an open mind for learning and continually reads books and articles to stay on top of what is new in the fitness industry.
Certifications
- Bachelor of Kinesiology
- CSEP – CPT
- BOSU certified
Specialties
- Strength and Conditioning
- Functional Training
- Weight Loss/Muscle Gain
- Core Conditioning
- Sport Specific Training
I have actually lost 6 or 7 pounds in the last little while. Although I am sure that I have lost more fat than that and gained lots of muscle. I can't believe the difference in my muscle. The protein has really helped . I'm not huge or anything, but there is a major difference. I am loving it. I have flexed my arms for a few people and they are always shocked!” - Christy S., Nutrition Client Edmonton, Alberta
“The eating plan is going great. It is so easy to follow when I know what calories I should be taking in and what else (protein) I should be eating. I finally feel like I can eat good food and not restrict myself so much...
Our Registered Dietitians, Nutrition Consultants and Personal Trainers have the best certifications in the business.
We offer home consultations with follow-up sessions and can tailor a program to fit your schedule.
