Latest News

January 7, 2012 - Happy New Year!
Happy 2012! Health-related goals, such as "losing weight" or "eating better", are some of the most popular New Year's Resolutions. This year, we want to help you achieve them! Our January newsletter is full of tips on setting SMART New Year's Resolutions, and staying accountable to yourself as you work towards your goal! Don't forget to try our Recipe of the Month - a yummy Slow Cooker Ethiopian-Spiced Chicken Stew! 

December 9, 2011 - Lindy in the media!
FitNut founder and Registered Dietitian Lindy Kennedy was on Global Calgary tonight, chatting about some healthier choices for the holidays! Watch the video here. Lindy was also recently on Chatelaine.com, with a feature on healthy desserts! (Yum!)

December 7, 2011 - Happy Holidays!
Season's Greetings! We are so excited about our December newsletter, which is all about the holidays! It's too easy to give into the unhealthy temptations this time of year, but of course, sticking to your health goals doesn't mean being a Scrooge! Check out our tips for making healthy choices without sacrificing the spirit of the season, and try out our Recipe of the Month - Winter Spice Granola - a perfect gift idea for your family and friends!