YOUR PERSONAL HEALTH AND WELLNESS COACH FOR
2008
Learn
To Run -
download this form and start your
running 10 km in 8 weeks program.
Fitness
Appraisal - we offer Fitness Appraisals to get you
started on your wellness journey. For
more information please click here
Our Team - Lindy Kennedy is a registered dietitian
with over 10 years of consulting experience. She has a Bachelor's Degree
in Nutrition and Food Science, a Master's Degree in Health Promotion
and is a certified fitness instructor.
Lifestyle
Package - Try
our FitNut Lifestyle Package. This deluxe package includes 12 sixty minute
Personal Training sessions with one of our trainers, 2 sixty minute Nutrition
sessions with our Registered Dietitian AND a grocery tour. Everything you
need to achieve your lifestyle makeover!
Package Total: $1,085.00
Nutrition - available nutrition
services include personalized individual consultations, group presentations
and nutrition literature.
Fitness - Our consultants have been Certified
Personal Trainer for several years and have taught classes in step, strength
and conditioning, aquafit and cycling. We offer home
consultations with follow-up sessions and can tailor a program to
fit your schedule.
Browse our site to find out more about our services and read testimonials
from our clients. Our Resources Section has nutrition
articles and links to information that you may find helpful in your
quest for fitness.
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