Online Nutrition Program Features include -

• Select and print meal plans and grocery lists designed by a Registered Dietitian
• Each meal plan is balanced specifically to meet daily caloric goal
• Set and track weight goals and body composition
• Identify vitamin and mineral deficiencies
• Log food intake to calculate calories consumed
• Log exercise activity to calculate calories burned

ONP Media -

Click here to see the Online Nutrition Program Video.
Click here to see ONP Menu Features.

ONP Sample Reports -

 Meal Planner - provides basic meals, foods in meals, protein, carbs, fat values and daily totals.

 Grocery List - provides a listing of the required foods needed to follow a meal plan.

 Nutrient Summary - provides a comparison of actual nutrient values against goals for one date or a range of dates (averages).

 BMI Summary - displays a health risk assessment based on a body mass index.

 Goals & Tracking - tracks changes in body weight and body fat over time in relation to weight goals.

These are just a few of the reports available from the Online Nutrition Program web application. For additional information contact a FitNut health and fitness representative.