Shop our Services Online

Unlimited use of the online nutrition program. Update your profile to keep track of your health and nutritional success. This monthly usage payment comes out of your account on a monthly basis. You may cancel your monthly subscription at any time - without penalty.

Give the Gift of Fitness with our gift certificates available to purchase online. When you purchase you will receive a special certificate by email which you can print on your computer. It has a special code which can be applied towards any of our fitness/nutrition consulting services.

Give the Gift of Fitness with our gift certificates available to purchase online. When you purchase you will receive a special certificate by email which you can print on your computer. It has a special code which can be applied towards any of our fitness/nutrition consulting services.

This includes one personal training session.

Give the Gift of Fitness with our gift certificates available to purchase online. When you purchase you will receive a special certificate by email which you can print on your computer. It has a special code which can be applied towards any of our fitness/nutrition consulting services.

Our highly qualified fitness instructors are available for group fitness sessions for your employees, or organization. This is great for employee challenges and team building! Our fitness consultants and personal trainers are available for group fitness, yoga, pilates, bootcamps, stretching and core in the corporate setting. Save with package pricing - see below.

This services offers clients an analysis of their caloric requirements at rest. The results from this test are very beneficial in planning and customizing a personal meal plan. Please note, this test is included in the NUTRITION ASSESSMENT and the NUTRITION MAINTENANCE package.

This includes one 60 minute consultation with a Registered Dietitian. This session is great if you have a specific question you wish to get answered. This can also be split up into 2 x 30 MINUTE follow ups.