Healthy, Delicious Recipes

Breakfast/Brunch

Apple Berry Muesli (pdf)
Banana Wakeup Shake (pdf)
Blast O Berry Smoothie (pdf)
Breakfast Muesli (pdf)
Breakfast Quinoa with Mango, Dried Fruit & Pumpkin Seeds
Nutritious Granola (pdf)
Strawberry Orange Flaxseed Smoothie (pdf)
Winter Spice Granola

Wholewheat Blueberry Pancakes (pdf)

Appetizers, Dips & Snacks

Salads

Asian Radish Slaw
Chickpea and Cranberry Couscous Salad (pdf)
Curried Quinoa Salad with Black Beans and Mango
Fiery Red Potato Salad
French Potato Salad
Lentil Tabbouleh Salad (pdf)
Moroccan Couscous Salad (pdf)
Salmon, Potato and Green Bean Salad (pdf)
White Bean and Tuna Salad (pdf)

Soups

Sandwiches/Wraps

Bulgur and Vegetable Lettuce Wraps

Pastas

Baked Penne with Sausage, Beans & Spinach

Meat

Grilled Dijon Lamb Chops

Poultry

Fish/Seafood

Vegetarian

Chana Masala
Chickpea Burgers (pdf)
Crowd Pleasing Vegetarian Chili (pdf)
Easy Tofu Burger (pdf)
Fiesta Lasagna (pdf)
Pub Grub Veggie Burgers
Sweet Potato, Cauliflower & Lentil Curry
Tomato Spinach and Black Bean Pizza (pdf)
Vegetarian Chili Pie (pdf)

Side Dishes

Baked Goods

FitNut Consulting

Resources

Newsletter Archives